Vox Populi
A curated webspace for Poetry, Politics, and Nature with over 20,000 daily subscribers and over 8,000 archived posts.
Video: Dr. Greger’s Daily Dozen
.
With all the nutrition advice on the internet, making decisions about a healthy lifestyle can seem overwhelming. In this short video, nutrition expert Dr. Michael Greger gives us a simple checklist of a dozen things he tries to fit into his daily routine.
From Nutritionfacts.org.
Email subscribers may click on the title of this post to watch the video.
Running time: 8:33
.
Fruits, vegetables, and whole grains
Discover more from Vox Populi
Subscribe to get the latest posts sent to your email.
