Only about 1 in 10,000 people live to be a 100 years old. What’s their secret?
Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach the recommended daily intake of at least 42 grams of protein? In regards to other essential nutrients, how does a vegetarian or vegan diet stack up against the standard American diet?
Is it possible dietary choices may affect sperm counts, genital development of boys, sexual function in men, and risk of prostate cancer, among other men’s health issues?
What do studies not funded by the chocolate industry show about the effect of cocoa on arterial health?
Wallace Stevens taught us there are 13 ways to see a blackbird. Actually, there are more than 13 ways. Just the other day my wife mentioned that blackbirds mourn their dead.
Can a combination of an anti-inflammatory diet and aerobic exercise help prevent depression?
This Motel decided to ban vegans and their mighty libidos. A mockumentary commisioned by People for the Ethical Treatment of Animals (PETA). Director: Rodrigo ValdesProducer: Theo BrooksExec Producer: Eric BonniotDirector of … Continue reading
Most of the attention on phthalates, a group of hormone-disrupting chemicals found in PVC plastics, has been focused on fetal and child health, particularly regarding genital and behavioral development. Recent data have shown, … Continue reading
Over the last decade, more than 5,000 papers have been published about TOR, an engine-of-aging enzyme inhibited by the drug rapamycin. (What is TOR? Check out my videos Why Do We Age? and Caloric Restriction … Continue reading
We’re one of the few species so adapted to a plant-based diet that we could actually die from not eating fruits and vegetables, from the vitamin C-deficiency disease, scurvy.