Vox Populi

A Public Sphere for Poetry, Politics, and Nature

The Vegan Kitchen: Mrs. Fields Style Vegan Chocolate Chip Cookies

INGREDIENTS 1 Cup Myokos or Earth Balance vegan butter, room temperature 1 ½ Cup demara or other organic sugar ¼ Cup maple syrup 2 Egg Replacer eggs, prepared per instructions … Continue reading

January 1, 2020 · 2 Comments

Dr. Michael Greger: Dialing Down the Grim Reaper Gene

Only about 1 in 10,000 people live to be a 100 years old. What’s their secret?

December 7, 2019 · Leave a comment

Arlene Weiner: Catering the Office Party

Some couldn’t eat ham and some wouldn’t eat lamb;
some couldn’t eat sugar, some couldn’t eat seeds.
So what could I order for our office feast?
And how could I cater for everyone’s needs?

December 7, 2019 · Leave a comment

Dr. Michael Greger: How do we slow aging?

Basically, the theory goes, we’re rusting.

October 19, 2019 · Leave a comment

Do Vegetarians and Vegans Get Enough Protein?

Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach the recommended daily intake of at least 42 grams of protein? In regards to other essential nutrients, how does a vegetarian or vegan diet stack up against the standard American diet?

October 5, 2019 · Leave a comment

Francis Vergunst, Julian Savulescu: Five ways the meat on your plate is killing the planet

Over the next year, more than 50 billion land animals will be slaughtered for food around the world. Most of them will be reared in conditions that cause them to suffer unnecessarily while also harming people and the environment in significant ways.

August 21, 2019 · Leave a comment

Thomas Campbell, MD: A Plant-Based Doctor’s Take on Choosing a Plant-Based Milk

There is a proliferating variety of plant-based milks available. Sorry, dairy industry – I’m going to go ahead and use the word “milk”. I commonly get asked about which plant-based … Continue reading

February 2, 2019 · 3 Comments

Dr. Michael Greger: How to Suppress the Aging Enzyme TOR

Over the last decade, more than 5,000 papers have been published about TOR, an engine-of-aging enzyme inhibited by the drug rapamycin. (What is TOR? Check out my videos Why Do We Age? and Caloric Restriction … Continue reading

January 12, 2019 · Leave a comment

Dr. Michael Greger: The Diet We Were Designed to Eat

We’re one of the few species so adapted to a plant-based diet that we could actually die from not eating fruits and vegetables, from the vitamin C-deficiency disease, scurvy.

January 4, 2019 · Leave a comment

Helena Norberg-Hodge: Unlike a Globalized Food System, Local Food Won’t Destroy the Environment

Our food system is linked to an economic system that is fundamentally biased against what’s good for people and the planet. If you’re seeking some good news during these troubled … Continue reading

December 13, 2018 · 1 Comment

Kelly Madrone: My Battle With Crohn’s – How Going Plant-Based Gave Me My Life Back

At age 12, I was diagnosed with Crohn’s disease—an autoimmune disease that affects the digestive system and that, at the time, almost no one had heard of. I had emergency … Continue reading

December 1, 2018 · 3 Comments

Christian Kroll: Agriculture is broken, but we can fix it

I remember cycling past corn fields on my way to school. What ten-year-old me didn’t realise, of course, is that the huge machines and the beautiful, tidy monotony of the … Continue reading

October 22, 2018 · Leave a comment

Video: Paleolithic Lessons

. Dr. Michael Greger makes an evolutionary argument for a whole plant-based diet in contrast to “Paleo” fad diets. Email subscribers may click on the title of this post to … Continue reading

October 20, 2018 · Leave a comment

Video: 73 Cows

. A Derbyshire farmer gave his cows to a sanctuary because he could no longer justify killing sentient individuals. 73 Cows is the story of Jay Wilde, a beef farmer who … Continue reading

October 13, 2018 · Leave a comment

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