In the Native American tradition, the elder is sacred. The soft whistling song I often hear in the branches has been heard by others as well. Elder’s long association with wind instruments suggests that the magical sound comes not from the wind but rather from the tree itself, as well as any instruments carved from elder branches.
Vegan chef Derek Sarno is on a mission to unleash the mighty power of plants, creating nutritious food from mushrooms and vegetables that’s full of texture and flavor — and good for the planet. (recipes included in this post)
Experts say that eliminating the consumption of animal products is the single greatest thing humans can do to alleviate climate change.
Join Dr. Irminne Van Dyken as she shares how to boost your immune system against the novel coronavirus, also known as COVID-19. We discuss practical ways to get your immune system up to snuff, making you more defensible against illness.