Video: Dr. Greger’s Daily Dozen

.

With all the nutrition advice on the internet, making decisions about a healthy lifestyle can seem overwhelming. In this short video, nutrition expert Dr. Michael Greger gives us a simple checklist of a dozen things he tries to fit into his daily routine.

From Nutritionfacts.org.

Email subscribers may click on the title of this post to watch the video.

Running time: 8:33

.

Fruits, vegetables, and whole grains

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out /  Change )

You are commenting using your Twitter account. ( Log Out /  Change )

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

Notify me of new comments via email.

Notify me of new posts via email.

Δ

This site uses Akismet to reduce spam. Learn how your comment data is processed.