Vox Populi
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Video: How Not To Die (An Animated Summary)
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We have tremendous power over our health and longevity. In this short animated video, Dr Michael Greger summarizes his best-selling book How Not to Die.
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Reblogged this on Myriad Ways and commented:
I witness the consequences of poor diet choices and overuse of prescription medications on a daily basis. I have never had a doctor talk to me about diet or exercise, but they are always ready to prescribe medications. Maybe the way to fight the drug companies grip on the medical profession is make healthier choices. It is hard when the opposite of healthy food is constantly pushed by corporations who can make more profit on unhealthy foods, but making moderate changes in diet and a little exercise can make big differences with almost no side effects.
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Reblogged this on O LADO ESCURO DA LUA.
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Nice to watch
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