Only about 1 in 10,000 people live to be a 100 years old. What’s their secret?
She’s rolled into surgery
and as the drugs wash over her
she tries to remember her
Medicine Buddha meditation.
Over the last decade, more than 5,000 papers have been published about TOR, an engine-of-aging enzyme inhibited by the drug rapamycin. (What is TOR? Check out my videos Why Do We Age? and Caloric Restriction … Continue reading
A six-year study by the Centers for Disease Control and Prevention found three behaviors exerted enormous impact on mortality: not currently smoking, consuming a healthier diet, and moderately exercising at … Continue reading
I have prostate cancer, but I’m happy. Here’s how. It came, as these things often do, like a gunshot on a quiet street: shocking and disorienting. In early December, my … Continue reading
. We have tremendous power over our health and longevity. In this short animated video, Dr Michael Greger summarizes his best-selling book How Not to Die. . . . Email Subscribers … Continue reading
It is estimated that the human body consists of ten or so trillion cells. Almost all of these cells get turned over within approximately 100 days. That means we’re like … Continue reading
. Eating corn, vegetables, fruit, and legumes instead of meat and dairy prevents colorectal cancer, according to a new study published in The Journal of Nutrition. African-Americans suffer a higher incidence … Continue reading