Vox Populi

A Public Sphere for Poetry, Politics, and Nature

Video: What is the Optimal Vitamin C intake?

.

Dr. Michael Greger explains that experiments showing how much vitamin C our bodies absorb and excrete can give us a sense of how many vitamin C rich fruits and vegetables we should be eating each day.

.

Fresh Vegetables, Fruits and other foodstuffs. Isolated.

One comment on “Video: What is the Optimal Vitamin C intake?

  1. Patricia A. Nugent
    December 7, 2016

    Good timing for this information. Thank you! I’m putting together immunity-boosting kits for friends as so many are stressed out over the election. And we all know what stress can do to us. It will include Vit C, B-12 for nerves, Melatonin for sleeplessness, and calming essential oils. I’d prefer to distribute champagne….

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Information

This entry was posted on December 7, 2016 by in Health and Nutrition, Opinion Leaders and tagged , .

Enter your email address to follow Vox Populi and receive new posts by email.

Join 10,080 other followers

Blog Stats

  • 3,427,511 hits

Archives

%d bloggers like this: