Vox Populi
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Video: What is the Optimal Vitamin C intake?
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Dr. Michael Greger explains that experiments showing how much vitamin C our bodies absorb and excrete can give us a sense of how many vitamin C rich fruits and vegetables we should be eating each day.
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Good timing for this information. Thank you! I’m putting together immunity-boosting kits for friends as so many are stressed out over the election. And we all know what stress can do to us. It will include Vit C, B-12 for nerves, Melatonin for sleeplessness, and calming essential oils. I’d prefer to distribute champagne….
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