Arlene Weiner: Catering the Office Party
Some couldn’t eat ham and some wouldn’t eat lamb;
some couldn’t eat sugar, some couldn’t eat seeds.
So what could I order for our office feast?
And how could I cater for everyone’s needs?
Dr. Michael Greger: Dialing Down the Grim Reaper Gene
Only about 1 in 10,000 people live to be a 100 years old. What’s their secret?
Do Vegetarians and Vegans Get Enough Protein?
Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach the recommended daily intake of at least 42 grams of protein? In regards to other essential nutrients, how does a vegetarian or vegan diet stack up against the standard American diet?
Karen Friedland: Ahimsa
You could say
it was a vegetarian’s revenge
David Huddle: The Watermelon Sutras
In the act of eating watermelon no one
ever pulled a trigger, spoke harshly
to a child, swatted a butterfly out
of the sky, or told a lie for money.
Linda Ingroia: What Is Mud’s Dirty Little Secret?
It’s a double-edged sword. … The more we put up barriers, the more we reduce our human microbiomes.
Mary Swander: Hunger Among the Amber Fields of Grain
“Over 80 percent of our school children here in Storm Lake, Iowa, are in danger of going hungry,” the director of a Food Insecurity Summit tells me. “They eat breakfast … Continue reading
The Vegan Kitchen: Angel Biscuits
On my bookshelf in the kitchen I have a folder that contains recipes I have collected over the past 40 years. I started when I was 17, asking the old … Continue reading