Dr. Michael Greger: Health Benefits of Coffee
The Beverage Guidance Panel, assembled to provide recommendations on benefits and risks of various beverage categories, found tea and coffee—preferably without creamer or sweetener—tied as the number-two healthiest beverages, second … Continue reading
Video: Dr. Greger’s Daily Dozen
. With all the nutrition advice on the internet, making decisions about a healthy lifestyle can seem overwhelming. In this short video, nutrition expert Dr. Michael Greger gives us a simple … Continue reading
Video: Lifestyle Medicine
Using pre-diabetic treatment as an example, Dr. Michael Greger talks about the huge gap between what the research shows on the efficacy of using diet, exercise, and stress reduction in … Continue reading
Video: Uprooting the Leading Causes of Death in America
As it turns out, the leading causes of death in America are … ourselves. Dr. Michael Greger explains how we are killing ourselves and what we can do about it.