Video: Why does the United States have the highest level of super-virulent bacteria contamination in the meat supply?
Super-virulent strains of bacteria which used to appear only in hospitals are now being found in meat. Dr. Michael Greger explores the possible reasons why beef, pork, chicken, and fish … Continue reading
New Study: A Traditional African Diet Helps Prevent Colorectal Cancer
. Eating corn, vegetables, fruit, and legumes instead of meat and dairy prevents colorectal cancer, according to a new study published in The Journal of Nutrition. African-Americans suffer a higher incidence … Continue reading
Video: Kale and the Immune System
Kale or borecole is a vegetable with green or purple leaves, in which the central leaves do not form a head. It is believed to be closer to wild cabbage … Continue reading
Doug Anderson: Surrender, Panic, and Control
When I was living in Texas in the 70s, I read a book on lucid dreaming that offered a technology of participating in my dreams. I had always been a … Continue reading
Video: Is Milk Good for our Bones?
For decades, Dairy Councils sponsored by state governments across the United States have carried on aggressive ad campaigns and educational programs promoting the practice of drinking milk to ensure we … Continue reading
Sheila Squillante: Cry, Baby
I pull the car into our spot in the driveway, just in front of the ornamental grasses I planted to hide the water meter from plain view — a blight … Continue reading
Jose Padua: Every Process of Living Begins with Short Steps
A hint of yellow shine appears at the window while the weak ticking of the clock is heard again between mumbled words. Our house is like an old man humming … Continue reading
Martha Clare Morris: Eat Your Greens to Protect Your Brain
. Something as easy as adding more spinach, chard, kale, collards and mustard greens to your diet could help slow cognitive decline, according to new research. The study also examined … Continue reading
Jenne R. Andrews: Calabrian Garlic
. In her window, a basket of garlic reaching for the sun. She broke off one of its fat cloves and took the knife . to it, using the blade’s … Continue reading
Jose Padua: My Obsessive Compulsive Order
When not done properly a simple action can have incredible consequences: sometimes I have to touch things twice, sometimes I have to close a door with my eyes closed, sometimes … Continue reading