Video: Best Food to Counter the Effects of Air Pollution

.

Nutrition expert Dr. Michael Greger says that there is a food that offers the best of both worlds, significantly improving our ability to detox carcinogens like diesel fumes and decreasing inflammation in our airways all the while improving our respiratory defences against infections.

Email subscribers may click on the title of this post to watch the video.

.

Broccoli sprouts, a concentrated source of antioxidents.