Dr. Michael Greger: How to Prevent Heart Disease
Many of today’s lifestyle medicine doctors, myself included, were greatly influenced by Nathan Pritikin, the nutrition pioneer who started reversing heart disease with a plant-based diet and exercise back in … Continue reading
Should Dairy Products be in Your Diet?
All those “Got Milk?” ads from the last decade or so would have us believe that dairy is a cornerstone of a healthy diet, providing essential nutrients, fortifying our bones, … Continue reading
Video: Treating Alzheimer’s with Turmeric
Rural India has the lowest validated Alzheimer’s rates in the world. Is it due to the turmeric in their curry or their largely plant-based diets? Turmeric
For the First Time, U.S. Agencies Consider a Diet for a Healthy Planet
The science is clear: a diet with less meat and more plant protein is better for our health and the health of the planet. If the 2015 Dietary Guidelines Committee has … Continue reading
Video: A Call to Action for Animal Rights — Simone Reyes
Simone Reyes gives a fiery, informative, impassioned call to action for animal rights, animal liberation, and veganism.
Video: Uprooting the Leading Causes of Death in America
As it turns out, the leading causes of death in America are … ourselves. Dr. Michael Greger explains how we are killing ourselves and what we can do about it.
Can We Eat to Starve Cancer?
Dr. William Li presents a new way to think about treating cancer and other diseases: anti-angiogenesis, preventing the growth of blood vessels that feed a tumor. The crucial first (and … Continue reading