Dr. Michael Greger: The Diet We Were Designed to Eat
We’re one of the few species so adapted to a plant-based diet that we could actually die from not eating fruits and vegetables, from the vitamin C-deficiency disease, scurvy.
The Vegan Kitchen: Eggplant Potato Moussaka with Pine Nut Cream
In this version of a traditional Greek casserole, layers of tender roasted eggplant, potatoes and peas are layered with a sublime cinnamon-scented tomato sauce and topped with velvety, creamy topping … Continue reading
Helena Norberg-Hodge: Unlike a Globalized Food System, Local Food Won’t Destroy the Environment
Our food system is linked to an economic system that is fundamentally biased against what’s good for people and the planet. If you’re seeking some good news during these troubled … Continue reading
Kelly Madrone: My Battle With Crohn’s – How Going Plant-Based Gave Me My Life Back
At age 12, I was diagnosed with Crohn’s disease—an autoimmune disease that affects the digestive system and that, at the time, almost no one had heard of. I had emergency … Continue reading
Video: Paleolithic Lessons
. Dr. Michael Greger makes an evolutionary argument for a whole plant-based diet in contrast to “Paleo” fad diets. Email subscribers may click on the title of this post to … Continue reading
Video: 73 Cows
. A Derbyshire farmer gave his cows to a sanctuary because he could no longer justify killing sentient individuals. 73 Cows is the story of Jay Wilde, a beef farmer who … Continue reading
Emily De Ferrari: On Killing Flies with Dr. Seuss
I killed them in the window. I killed them on the door. And when I killed a hundred flies I kept on killing more. Why is my heart so cruel, … Continue reading
George Monbiot: Butchery of the Planet
Defending the living world and its people requires a shift from meat to a plant-based diet. Whether human beings survive this century and the next, whether other lifeforms can live … Continue reading