Dr. Michael Greger: How do we slow aging?
Basically, the theory goes, we’re rusting.
Do Vegetarians and Vegans Get Enough Protein?
Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach the recommended daily intake of at least 42 grams of protein? In regards to other essential nutrients, how does a vegetarian or vegan diet stack up against the standard American diet?
Karen Friedland: Ahimsa
You could say
it was a vegetarian’s revenge
Francis Vergunst, Julian Savulescu: Five ways the meat on your plate is killing the planet
Over the next year, more than 50 billion land animals will be slaughtered for food around the world. Most of them will be reared in conditions that cause them to suffer unnecessarily while also harming people and the environment in significant ways.
The Origin of Strawberries
She sat down, but the longer she waited the stronger became her desire for her husband, and at last she gathered a bunch of the finest berries and started back along the path to give them to him. He met her kindly and they went home together.
David Huddle: The Watermelon Sutras
In the act of eating watermelon no one
ever pulled a trigger, spoke harshly
to a child, swatted a butterfly out
of the sky, or told a lie for money.
Linda Ingroia: What Is Mud’s Dirty Little Secret?
It’s a double-edged sword. … The more we put up barriers, the more we reduce our human microbiomes.
Dr. Michael Greger: How to Suppress the Aging Enzyme TOR
Over the last decade, more than 5,000 papers have been published about TOR, an engine-of-aging enzyme inhibited by the drug rapamycin. (What is TOR? Check out my videos Why Do We Age? and Caloric Restriction … Continue reading
Rosaly DeMaios Roffman: Entertaining Strangers
Come to my hospitality table– I will feed you from every pot I will allow you to wear my clothes, my blue kimono, my black hat. I will call … Continue reading
Mary Swander: Hunger Among the Amber Fields of Grain
“Over 80 percent of our school children here in Storm Lake, Iowa, are in danger of going hungry,” the director of a Food Insecurity Summit tells me. “They eat breakfast … Continue reading
Michael Pollan: How Cooking Can Change Your Life
Renowned activist and author Michael Pollan argues that cooking is one of the simplest and most important steps people can take to improve their family’s health, build communities, fix our … Continue reading
The Vegan Kitchen: Angel Biscuits
On my bookshelf in the kitchen I have a folder that contains recipes I have collected over the past 40 years. I started when I was 17, asking the old … Continue reading
The Vegan Kitchen: Blueberry Breakfast Smoothie
My son Nick is a professional carpenter whose job is physically demanding. Often he works outside in cold or damp weather, so he needs hearty food to nourish him through … Continue reading
