Do Vegetarians and Vegans Get Enough Protein?
Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach the recommended daily intake of at least 42 grams of protein? In regards to other essential nutrients, how does a vegetarian or vegan diet stack up against the standard American diet?
October 5, 2019 · Leave a comment
Dr. Michael Greger: Men’s Health
Is it possible dietary choices may affect sperm counts, genital development of boys, sexual function in men, and risk of prostate cancer, among other men’s health issues?
August 10, 2019 · Leave a comment
The Vegan Kitchen: Roasted Tomato, Mustard Greens, and Chorizo Chili
I grew up in Texas where chili is part of the holy trinity of cuisine. As a Texan, you have your barbecue, your guacamole, and your chili. What these three … Continue reading
March 11, 2017 · Leave a comment
