Dr. Neal Barnard: Cholesterol and Heart Disease
Nearly 2,200 Americans die of cardiovascular disease daily, with an average of one death occurring every 40 seconds. An estimated 7.1 million Americans have experienced a heart attack during their … Continue reading
July 1, 2015 · 28 Comments
High-Fiber Foods Reduce Risk of Type 2 Diabetes
A high-fiber diet may reduce your risk for type 2 diabetes, according to a cohort study published in Diabetologia. Researchers monitored fiber intake from cereal, fruit, and vegetables for participants … Continue reading
June 17, 2015 · Leave a comment
