Dr. Michael Greger: The Diet We Were Designed to Eat
We’re one of the few species so adapted to a plant-based diet that we could actually die from not eating fruits and vegetables, from the vitamin C-deficiency disease, scurvy.
January 4, 2019 · Leave a comment
Video: Paleolithic Lessons
. Dr. Michael Greger makes an evolutionary argument for a whole plant-based diet in contrast to “Paleo” fad diets. Email subscribers may click on the title of this post to … Continue reading
October 20, 2018 · Leave a comment
Video: What is the “Natural” Human Diet?
. Dr. Michael Greger asks, “What can our nutrient requirements, metabolism, and physiology tell us about what we should be eating?” . Chimpanzee eating figs.
August 24, 2016 · Leave a comment
