Emily Cataneo: A New Chapter in the Quest for a Longer Life
In “Why We Die,” biologist and Nobel laureate Venki Ramakrishnan explores the science of aging and life extension.
Dr. Michael Greger: Eating Nuts May Extend Your Lifespan By About 2 years
We’ve known that increased nut consumption has been associated with a reduced risk of major chronic diseases, such as heart disease and diabetes. But do those who eat nuts actually … Continue reading
3 New Studies: Vegan Diet Proves Effective for Health, Longevity, and Weight Loss
A Vegan Diet and Weight Loss: A vegan diet leads to the most weight loss, compared with other dietary patterns, according to a new study in the journal Nutrition. Sixty-three … Continue reading
Why Coffee Is Good for You
Coffee contains compounds that have important health benefits. It is more than just dark-colored liquid with caffeine. Coffee actually contains hundreds of different compounds, some of which have important health … Continue reading