Video: How to Slow Brain Aging by Two Years
The consumption of blueberries and strawberries is associated with delayed cognitive aging by as much as 2.5 years—thought to be because of brain-localizing anthocyanin phytonutrients, as shown on functional MRI scans.
December 6, 2024 · 4 Comments
Dr. Michael Greger: Fight Aging with Brain-Healthy Foods
What is the best source of lutein, the primary carotenoid antioxidant in the brain?
January 27, 2024 · 2 Comments
