Dr. Michelle D. Holmes: Black Lives Depend on the U.S. Dietary Guidelines
Black Americans need science-based dietary guidelines in an acute way as they disproportionately benefit from federal nutrition programs that are mandated to follow the guidelines, such as school breakfast and lunch programs.
Daniel Becker: The Rhyme and Reason of Uncertainty and Doubt
Wallace Stevens taught us there are 13 ways to see a blackbird. Actually, there are more than 13 ways. Just the other day my wife mentioned that blackbirds mourn their dead.
Dr. Michael Greger: How to Suppress the Aging Enzyme TOR
Over the last decade, more than 5,000 papers have been published about TOR, an engine-of-aging enzyme inhibited by the drug rapamycin. (What is TOR? Check out my videos Why Do We Age? and Caloric Restriction … Continue reading
Dr. Neal Barnard: Cholesterol and Heart Disease
Nearly 2,200 Americans die of cardiovascular disease daily, with an average of one death occurring every 40 seconds. An estimated 7.1 million Americans have experienced a heart attack during their … Continue reading
High-Fiber Foods Reduce Risk of Type 2 Diabetes
A high-fiber diet may reduce your risk for type 2 diabetes, according to a cohort study published in Diabetologia. Researchers monitored fiber intake from cereal, fruit, and vegetables for participants … Continue reading
