Dr. Michael Greger: Health Benefits of Coffee
The Beverage Guidance Panel, assembled to provide recommendations on benefits and risks of various beverage categories, found tea and coffee—preferably without creamer or sweetener—tied as the number-two healthiest beverages, second … Continue reading
Aidan Smith: Despite Meat Industry Lies, Plant-Based Diets Are Healthy
Plant-based diets have been connected to a decrease in mortality.
Abby Zimet: We are a pre-existing condition
Gone is that loathsome sea of smug, suited, doughy, self-righteous, chortling, older white men in the Rose Garden gleefully celebrating the “moral travesty” of passing a billionaires’ tax cut bill … Continue reading
Paula Marie Coomer: Why Vegan?
My husband Phil and I chose to go vegan in 2012 after two years of vegetarianism and after viewing a film called Forks over Knives. This documentary made famous The … Continue reading
Video: Lifestyle Medicine
Using pre-diabetic treatment as an example, Dr. Michael Greger talks about the huge gap between what the research shows on the efficacy of using diet, exercise, and stress reduction in … Continue reading
Dr. Michael Greger: 4 Things To Help Prevent Most Disease
Though I was trained as a general practitioner, my chosen specialty is lifestyle medicine. Most of the reasons we go see our doctors are for diseases that could have been … Continue reading
Video: Green Smoothie Power
Sergei Boutenko charms us while explaining the connection between diet and disease.
Video: Uprooting the Leading Causes of Death in America
As it turns out, the leading causes of death in America are … ourselves. Dr. Michael Greger explains how we are killing ourselves and what we can do about it.
