Vox Populi

A Public Sphere for Poetry, Politics, and Nature

Do Vegetarians and Vegans Get Enough Protein?

Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach the recommended daily intake of at least 42 grams of protein? In regards to other essential nutrients, how does a vegetarian or vegan diet stack up against the standard American diet?

October 5, 2019 · Leave a comment

Karen Friedland: Ahimsa

You could say
it was a vegetarian’s revenge

September 7, 2019 · Leave a comment

Chuck Taylor: Cutting

At first, I had no idea why the dogs were in the cages. I heard stories that the dogs were picked up running loose at night through many neighborhoods and delivered in old trucks to the hospital at night. I could tell that many of these dogs had been pets.

September 7, 2019 · Leave a comment

Francis Vergunst, Julian Savulescu: Five ways the meat on your plate is killing the planet

Over the next year, more than 50 billion land animals will be slaughtered for food around the world. Most of them will be reared in conditions that cause them to suffer unnecessarily while also harming people and the environment in significant ways.

August 21, 2019 · Leave a comment

Dr. Michael Greger: Men’s Health

Is it possible dietary choices may affect sperm counts, genital development of boys, sexual function in men, and risk of prostate cancer, among other men’s health issues?

August 10, 2019 · Leave a comment

Deepak Ray: Climate change is affecting crop yields and reducing global food supplies

Feeding a growing world population in a changing climate will require a global-scale transformation of agriculture.

July 29, 2019 · Leave a comment

David Korten: 8 Essential Steps to Radically Transform Our Economy

An economic system that serves everyone and the planet is necessary for our survival. Here are some guiding principles to get us there.

July 8, 2019 · Leave a comment

Vandana Shiva: Everything I Need to Know I Learned in the Forest

The war against the Earth began with this idea of separateness. Its contemporary seeds were sown when the living Earth was transformed into dead matter to facilitate the industrial revolution. Monocultures replaced diversity. “Raw materials” and “dead matter” replaced a vibrant Earth.

May 7, 2019 · Leave a comment

Shanna B. Tiayon: Serotonin and the Garden of Good Eating

The garden was literally healing me. The low to mild depression I had been cycling in and out of started to break, and I felt lighter, happier, and more self-accepting.

May 4, 2019 · Leave a comment

Linda Ingroia: What Is Mud’s Dirty Little Secret?

It’s a double-edged sword. … The more we put up barriers, the more we reduce our human microbiomes.

April 26, 2019 · Leave a comment

Dr. Michael Greger: Treating Depression With Diet And Exercise

Can a combination of an anti-inflammatory diet and aerobic exercise help prevent depression?

April 19, 2019 · Leave a comment

Video: No Vegans Allowed

This Motel decided to ban vegans and their mighty libidos. A mockumentary commisioned by People for the Ethical Treatment of Animals (PETA).  Director: Rodrigo ValdesProducer: Theo BrooksExec Producer: Eric BonniotDirector of … Continue reading

April 6, 2019 · Leave a comment

The Vegan Kitchen: Eggplant Potato Moussaka with Pine Nut Cream

In this version of a traditional Greek casserole, layers of tender roasted eggplant, potatoes and peas are layered with a sublime cinnamon-scented tomato sauce and topped with velvety, creamy topping … Continue reading

December 29, 2018 · 2 Comments

Helena Norberg-Hodge: Unlike a Globalized Food System, Local Food Won’t Destroy the Environment

Our food system is linked to an economic system that is fundamentally biased against what’s good for people and the planet. If you’re seeking some good news during these troubled … Continue reading

December 13, 2018 · 1 Comment

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