The garden was literally healing me. The low to mild depression I had been cycling in and out of started to break, and I felt lighter, happier, and more self-accepting.
It’s a double-edged sword. … The more we put up barriers, the more we reduce our human microbiomes.
Can a combination of an anti-inflammatory diet and aerobic exercise help prevent depression?
This Motel decided to ban vegans and their mighty libidos. A mockumentary commisioned by People for the Ethical Treatment of Animals (PETA). Director: Rodrigo ValdesProducer: Theo BrooksExec Producer: Eric BonniotDirector of … Continue reading
In this version of a traditional Greek casserole, layers of tender roasted eggplant, potatoes and peas are layered with a sublime cinnamon-scented tomato sauce and topped with velvety, creamy topping … Continue reading
Our food system is linked to an economic system that is fundamentally biased against what’s good for people and the planet. If you’re seeking some good news during these troubled … Continue reading
At age 12, I was diagnosed with Crohn’s disease—an autoimmune disease that affects the digestive system and that, at the time, almost no one had heard of. I had emergency … Continue reading
. Dr. Michael Greger makes an evolutionary argument for a whole plant-based diet in contrast to “Paleo” fad diets. Email subscribers may click on the title of this post to … Continue reading