Video: Who is a Runner | Erin McGrady
It takes the first 5-6 miles for the “bird’s nest” in Erin McGrady’s head to unravel. And then, putting one foot in front of the other, the photographer and writer works to create and celebrate safe spaces for others in the queer community.
Rachel Hadas: Humble Herb is Rival to Prozac
The little notebook, its pages an eye-ease greenish tint, with my staggering penciled captions labeling every blessed thing, each flower picked and pressed and taped down to the page, contains more than specimens of wildflowers from a Vermont meadow. It encloses the first summer I remember.
Deborah Bogen: Season of Light — and of Darkness
If you happen to meet someone for whom the season of light is a reminder of a dark time, of a sorrow or a loneliness, take a moment and sit with them, let them be that dark. Believe in their sorrow as you believe also in joy. Believe in them.
Jason Baldinger: The Hymn at the End
this fucking game is rigged
give your soul, you will be asked for more
eat shit, you will be asked to eat more
repeat until you’re too old to care, then please die
Jenny Roe: Blue space
Access to water features can boost city dwellers’ mental health.
Chuck Taylor: Cutting
At first, I had no idea why the dogs were in the cages. I heard stories that the dogs were picked up running loose at night through many neighborhoods and delivered in old trucks to the hospital at night. I could tell that many of these dogs had been pets.
Dr. Michael Greger: Treating Depression With Diet And Exercise
Can a combination of an anti-inflammatory diet and aerobic exercise help prevent depression?
Percy Bysshe Shelley: Stanzas Written in Dejection, Near Naples
The sun is warm, the sky is clear, The waves are dancing fast and bright, Blue isles and snowy mountains wear The purple noon’s transparent might, The breath of the … Continue reading
Abby Zimet: We are a pre-existing condition
Gone is that loathsome sea of smug, suited, doughy, self-righteous, chortling, older white men in the Rose Garden gleefully celebrating the “moral travesty” of passing a billionaires’ tax cut bill … Continue reading
Video: Self-Compassion
. It’s all too easy to be extremely tough on ourselves; many of us need to get better at self-compassion. This short animated film from School of Life shows us … Continue reading
George Monbiot: There Is Such A Thing as Society
Why should plagues of mental illness surprise us, in a world being ripped apart? What greater indictment of a system could there be than an epidemic of mental illness? Yet … Continue reading
George Monbiot: The Age of Loneliness
What do we call this time? It’s not the information age: the collapse of popular education movements left a void filled by marketing and conspiracy theories. Like the stone age, … Continue reading
Video: Anti-inflammatory Diet as a Treatment for Depression
. If depression can be induced with pro-inflammatory drugs, might an anti-inflammatory diet be effective in preventing and treating mood disorders? In this short video, Dr. Michael Greger discusses … Continue reading
Video: Elgin Park
. . In this award-winning short film by Pittsburgh film collective Animal, we see a portrait of Michael Paul Smith who after a childhood scarred by bullying and dark family secrets, … Continue reading
Vox Populi 