Sometimes, in private—another room at least,
another building all the better—you can bask
in the balm and rage of it, you can as a dog does
roll in it like a dead fish on the grass
Years have passed
since I last tried to take my life.
Celebrated physician Gabor Maté discusses how our toxic culture is making us ill.
It takes the first 5-6 miles for the “bird’s nest” in Erin McGrady’s head to unravel. And then, putting one foot in front of the other, the photographer and writer works to create and celebrate safe spaces for others in the queer community.
The little notebook, its pages an eye-ease greenish tint, with my staggering penciled captions labeling every blessed thing, each flower picked and pressed and taped down to the page, contains more than specimens of wildflowers from a Vermont meadow. It encloses the first summer I remember.
If you happen to meet someone for whom the season of light is a reminder of a dark time, of a sorrow or a loneliness, take a moment and sit with them, let them be that dark. Believe in their sorrow as you believe also in joy. Believe in them.
this fucking game is rigged
give your soul, you will be asked for more
eat shit, you will be asked to eat more
repeat until you’re too old to care, then please die
Access to water features can boost city dwellers’ mental health.
At first, I had no idea why the dogs were in the cages. I heard stories that the dogs were picked up running loose at night through many neighborhoods and delivered in old trucks to the hospital at night. I could tell that many of these dogs had been pets.
Can a combination of an anti-inflammatory diet and aerobic exercise help prevent depression?
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