Vox Populi

A curated webspace for Poetry, Politics, and Nature. Over 16,000 daily subscribers. Over 7,000 archived posts.

Vegan Kitchen: Sweet Potato Taquitos with Cashew Cream

Recipe for Sweet Potato Taquitos

Ingredients

2½ -3 cups chopped sweet potatoes (about 1 large or 2 medium sweet potatoes)

1 cup chopped carrots (about 3 medium carrots)

3 cloves garlic, minced

1 cup chopped red onion 

1½ cups cooked black beans 

1 teaspoon chili powder

½ teaspoon onion powder

½ teaspoon paprika or smoked paprika

½ teaspoon ground turmeric

¼ teaspoon black pepper

12-14 small corn tortillas

Cashew Cream (optional, see below)

Avocado (optional) 

Instructions

  1. Boil the potatoes and carrots in 3-4 cups water until soft. Drain the water off. Mash the potatoes and carrots until reaches desired consistency. Feel free to add a splash of unsweetened soy milk or water for a smoother texture. 
  2. In a pan, sauté the garlic and onion with 2-3 tablespoons of water. Add the spices and cook until the onions are translucent. Stir in the cooked beans. 
  3. In a bowl, combine the potato and carrot mixture with the black beans mixture. Stir together. 
  4. Preheat the oven 425F or feel free to use an air fryer with a bake setting. 
  5. Place a small scoop of the potato and bean mixture on to a tortilla, spread it out, and then roll tightly. Place the seam-side of the tortilla down on a baking sheet lined with a silicon mat or parchment paper (or an air fryer basket). Repeat this process for the remaining tortillas. 
  6. Bake the tortillas for about 10-15 minutes. 
  7. Prepare the Cashew Cream, if desired. Thin it out a bit to drizzle on top of the Taquitos or use it as a dip. Optional to top with diced avocado. Enjoy!

Recipe for Cashew Cream

Ingredients

  • 1.5 cups raw cashews
  • ¾ cup water
  • 2 tablespoons apple cider vinegar
  • 3 tablespoons lemon juice

Instructions

  • Add all ingredients to your blender and blend until smooth.
  • Note: If you are not using a high-speed blender, boil water and soak the cashews for at least 15 minutes, then drain, rinse, and proceed with recipe.

Source: Nutrition Facts

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Information

This entry was posted on May 28, 2022 by in Environmentalism, Health and Nutrition and tagged , , , .

Enter your email address to follow Vox Populi and receive new posts by email.

Join 16,092 other subscribers

Blog Stats

  • 4,687,780 hits

Archives

%d bloggers like this: